gonna be better

i’M GONNA be better. Take meds every day. Gonna take vitamins ever day.

Take blood pressure, take weight too.

My HRV is up and HRV down. (both good).

I’m gonna stretch too, take cold showers, exercise too,eat healthy, be nice to eeryone.

Gonna drink more water, meditate too, and listen to good music.

and uh, what else will I do? Hm. SLeep better maybe. Dress good too. Gonna be like my old self hehe hahaha. Gonna be awesome.

I forget what else actually. uh, wake up good, sleep music maybe, gonna keep learning stuff. Learn more, study more. have like a lot more motivation. i’m ready to do this. need help but ima try to do it on my own. i’ll try. i need help tho.